Stinging nettle (Urtica dioica) is more than just a wild weed — it has been used for centuries as a natural remedy to improve circulation, relieve muscle pain, and support joint h The ancient practice of urtication, gently whipping the skin with fresh nettle stems, has long been recognized for revitalizing tired legs and easing back pain.

“I didn’t measure anything — I just went by feeling.” That’s how this cake was born. No rules. No grams. Just a handful of freshly...

The Nomad Lasagna is evolving.